Introduction

For a class assignment, I have been given the challenge to reflect on my day, according to questions that are in line with B.E.S.T. which refers to the four major elements of dance; body, energy, space, and time. For 28 days, I am going to focus on two questions that are based around the element of time. This area of my life is something that I find I need to work on. Between work, school, social life, and volunteering, I find myself often overwhelmed. I am going to focus on one questions that I think will help me improve my time management; what is your overall awareness of time? At the end of this project, I am going to reflect on the question how can you design your time to meet your needs more efficiently? I hope that through this experience, I will be able to become more aware of my time management.